Does Chewing Gum Help or Hurt Your Teeth?
Chewing gum can help your teeth when it is sugar-free, particularly because chewing stimulates saliva, which helps wash away food debris and neutralise acids in the mouth. Sugary gum, on the other hand, can increase the risk of tooth decay. Chewing gum should complement, not replace, regular brushing and flossing. Chewing gum is a common […]